Retreats
4-Day/3-Night Retreat - Harrisonburg, VA
January 9-12, 2025
Escape the ordinary and immerse yourself in a transformative 4-day, 3-night journey this January 9-12, 2025, at The Grateful Yoga & Meditation Retreat in the serene mountains of Harrisonburg, Virginia. Whether you’re yearning for a soulful mountain getaway, looking to deepen your practice, or seeking a shared experience of healing, joy, and connection with like-hearted souls, this retreat invites you to unwind, rejuvenate, and rediscover your purpose. Come solo or bring along a loved one for a retreat that promises restoration and renewal in a setting that calls you back to yourself.
*Yoga teachers receive a 20-hour certificate for continued education, as accredited by Yoga Alliance.
Sample Itinerary
Day 1
Welcome
- 5pm - Check-in
- 5:30pm - Welcome Dinner
- 7:30pm - Meditation
- 8pm - Yoga
Day 2
Saturday
- 7am - Meditation
- 7:30am - Yoga (Ashtanga)
- 9am - Breakfast
- 11:15am - Meditation
- 11:45am - Yoga (Vinyasa)
- 1pm - Lunch
- 2pm - Group Hike
- 5:30pm - Dinner
- 7:30pm - Meditation
- 8pm - Yoga (Eyes Closed)
- 9:30pm - Campfire
Day 3
Sunday
- 8:30am - Meditation
- 9am - Yoga (Stretch & Connect)
- 10:30am - Brunch
- 1pm - Check-out
Amansala Yoga & Wellness Retreat - Tulum, Quintana Roo, Mexico - 7 Days/6 Nights
Come get in the best physical, mental, emotional, and spiritual shape of your life. Over the course of our trip, we will have (10) 90-120 minute workshops, including Meditation, Sutra Study, Mantra, Pranayama, Ashtanga Vinyasa, Ashtanga Remix, Vinyasa Yoga, Eyes-Closed Flow, Yin, Restorative, and more. The eco chic Amansala Resort is a beautiful, luxurious, and relaxing getaway every time we host here. The ambiance, beaches, food, service, and overall experience are nothing short of magical, and truly a holistic healing and growing experience for all. All meals with the exception of one dinner are included.
